food guide pyramid…

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food guide pyramid, mypyramid, food guide pyramid is designed to help people make healthy food choices, in response to rising obesity rates, revised food guide pyramid, called "mypyramid", new guide, replaces the pyramid introduced in 1992, encourages consumers to choose foods geared to specific calorie needs and adds a new category, regular exercise, updated symbol includes a picture of a stick figure walking up a set of steps to emphasize physical activity, food groups, arranged vertically, instead of horizontally, older model, represented by six different colors, orange, grains, green, vegetables, red, fruits, yellow, oils, blue - milk products , purple, meats, beans, foods from each group, eaten daily, wider the food group band, the widths, a general guide to portion size, not an exact recommendation, unlike the old pyramid, presented its recommendations in servings, new guide uses terms cups, ounces, an average person should eat, three ounces of whole-grain products, two cups of fruit, two-and-a-half cups of vegetables every day, oils, used sparingly, balanced diet, more information on mypyramid visit, mypyramid, gov united states agriculture, united states agriculture, mypyramid, mypyramid, gov.