breast, premenstrual tenderness, swelling…

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female breast, breast self-exam, breast self-exam, breast self-exam, premenstrual tenderness, swelling, the breasts, premenstrual swelling, tenderness of both breasts occurs, second half, the menstrual cycle, symptoms of premenstrual breast tenderness, range from mild to severe, symptoms typically peak, each menstrual period, improve immediately after, menstrual period, breast tissue, have dense, rough, "cobblestone" feel, fingers, more marked, in the outer areas, an intermittent, persistent sense of breast fullness, dull, heavy pain, tenderness, menstrual cycle, estrogen production increases, peaks, prior to midcycle, enlargement, the breast ducts, premenstrually, progesterone peaks near the 21st day, 28-day cycle, growth, the breast lobules, premenstrual swelling, tenderness, the breasts is commonly associated, premenstrual syndrome, pms, fibrocystic breast disease, benign breast changes, fibrocystic breast disease is not completely understood, believed to be associated, ovarian hormones, the condition, subsides, menopause, premenstrual breast tenderness, swelling probably occur to some degree in nearly all women, symptoms severe enough to cause concern, limit function, occur in, 60% to 70% of women, childbearing years, incidence lower in women taking oral contraceptives, birth control pills, risk factors, family history, diet, excessive dietary fat, caffeine intake, menstrual cycle, estrogen medications, taken after menopause, adolescent pregnancy, first-trimester pregnancy, self-care, restricting dietary fat to approximately 25% of total daily calorie intake, eliminating caffeine, breast self-examination, performed monthly, a well-fitting bra, worn, good breast support, effectiveness of vitamin e, vitamin b6, herbal preparations evening primrose oil, somewhat controversial, discussed, oral contraceptives, prescribed to decrease symptoms, depo-provera, a long-acting injection of medroxyprogesterone acetate used, a contraceptive, who experience premenstrual breast swelling, tenderness, depo-provera relieves symptoms by eliminating menstrual periods, danazol, a synthetic androgen, male hormone, used in severe cases, the potential benefit is thought to outweigh the potential adverse effects, have unilateral, one-sided, unusual, changing lumps in breast tissue, not know how to properly perform a breast self-examination, a woman, age 40, older, have never had a screening mammogram medical history, a physical examination performed, medical history, premenstrual breast tenderness in detail, does the tenderness occur, every menstrual period, know how to, breast self-examination, have noticed any breast lumps, check, breast lumps, note the qualities, the lump, firm, soft, smooth, bumpy, diagnostic tests, a mammogram, performed woman is over age 40, a lump is found that is not clearly benign, a breast biopsy necessary.