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vitamins, vye-ta-mins, compounds, must have for growth and health, needed in small amounts only, usually available, foods, eat, vitamin b ₁₂ is necessary for healthy blood, cyanocobalamin and hydroxocobalamin are man-made forms, vitamin b ₁₂, some people have a medical problem, pernicious anemia in which vitamin b ₁₂ is not absorbed from the intestine, a badly diseased intestine, had a large part, their stomach, intestine removed, so that vitamin b ₁₂ cannot be absorbed, people need to receive vitamin b ₁₂ by injection, some conditions may increase my need for vitamin b ₁₂, alcoholism, anemia, hemolytic, fever, continuing, genetic disorders, homocystinuria and/or methylmalonic aciduria, intestine diseases, infections, continuing, chronic, kidney disease , liver disease , pancreas disease, stomach disease, stress, continuing, thyroid disease, worm infections in addition, persons that are strict vegetarians, macrobiotic diets may need vitamin b ₁₂ supplements, increased need for vitamin b ₁₂ should be determined by my health care professional, vitamin b ₁₂ may lead to anemia, weak blood, stomach problems, nerve damage, health care professional may treat this by prescribing vitamin b ₁₂ for you, claims that vitamin b ₁₂ is effective for treatment, various conditions, aging, allergies, eye problems, slow growth, poor appetite, malnutrition, skin problems, tiredness, mental problems, sterility, thyroid disease, nerve diseases, haven't been proven, treatments involve large and expensive amounts, vitamins, injectable vitamin b ₁₂ is given by, under the supervision, a health care professional, some strengths, oral vitamin b ₁₂ are available only with my health care professional's prescription, others are available, without a prescription, vitamin b ₁₂ is available, following dosage forms nasal, cyanocobalamin, nasal gel, oral, cyanocobalamin, extended-release tablets, tablets, parenteral, cyanocobalamin, injection, hydroxocobalamin, injection, importance, diet for good health, eat a balanced and varied diet, follow carefully any diet program my health care professional may recommend, for my specific dietary vitamin and/or mineral needs, ask my health care professional for a list, appropriate foods, not getting enough vitamins and/or minerals, in my diet, may choose, take a dietary supplement.vitamin b ₁₂ is found in various foods, fish, egg yolk, milk, fermented cheeses, not found in any vegetables, ordinary cooking probably does not destroy the vitamin b ₁₂ in food, vitamins alone will not take the place, a good diet and will not provide energy, body also needs other substances found in food, protein, minerals, carbohydrates, fat, vitamins themselves often cannot work without, other foods, the daily amount, vitamin b ₁₂ needed is defined in several different ways, for united states, recommended dietary allowances, rdas, vitamins and minerals needed to provide for adequate nutrition in most healthy persons, rdas for a given nutrient may vary depending on a person's age, sex, physical condition, daily values, dvs, used on food and dietary supplement labels to indicate the percent, the recommended daily amount, each nutrient that a serving provides, dv replaces the previous designation, united states recommended daily allowances, usrdas, for canada, recommended nutrient intakes, rnis, determine the amounts, vitamins, minerals, protein needed to provide adequate nutrition and lessen the risk, chronic disease, normal daily recommended intakes in micrograms, mcg, for vitamin b ₁₂ are generally defined as follows, mcg, canada, mcg, infants and children, birth to 3 years, 0.3 “0.7, 0.3 “0.4, 4 to 6 years, 1, 0.5, 7 to 10 years, 1.4, 0.8 “1, adolescent and adult males, 2, 1 “2, adolescent and adult females, 2, 1 “2, pregnant females, 2.2, 2 “3, when breast-feeding , females, 2.6, 1.5 “2.5 before using this medicine, taking this dietary supplement, without a prescription, carefully read and follow any precautions on the label, for vitamin b ₁₂, allergies tell my health care professional, allergic reaction to vitamin b ₁₂, allergic to any other substances, foods, preservatives, dyes, receiving enough vitamins when you become pregnant, continue to receive the right amount, vitamins throughout my pregnancy, healthy fetal growth and development depend on a steady supply, nutrients from mother to fetus, taking large amounts, a dietary supplement in pregnancy, harmful to the mother and/or fetus and should be avoided, may need vitamin b ₁₂ supplements, a strict vegetarian, vegan-vegetarian, too little vitamin b ₁₂ can cause harmful effects, anemia, nervous system injury, when breast-feeding , receive the right amounts, vitamins so, baby will also get the vitamins needed to grow properly, are a strict vegetarian, baby may not be getting the vitamin b ₁₂ needed, taking large amounts, a dietary supplement while breast-feeding , harmful to the mother and/or baby and should be avoided, children problems in children, haven't been reported with intake, normal daily recommended amounts, problems in older adults, haven't been reported with intake, normal daily recommended amounts, other medicines medicines, other dietary supplements, dietary supplements should not be used, an interaction might occur, health care professional may ask, change the dose, taking any other dietary supplement, any prescription, nonprescription, over-the-counter, otc, other medical problems, vitamin b ₁₂, make sure you tell my health care professional, any other medical problems, leber's disease, an eye disease, vitamin b ₁₂ may make this condition worse, dosing, taking vitamin b ₁₂ intranasal gel, take it at least one hour before, one hour after hot foods, liquids, check with a physician for follow-up blood tests every 3 to 6 months, vitamin b ₁₂ needed to meet normal daily recommended intakes will be different for different individuals, the average amounts, vitamin b ₁₂, for nasal, dosage form, intranasal gel, to prevent deficiency, are given this dosage form only, received vitamin b ₁₂ by injection into the muscle, in remission state, 500 mcg, 0.5 mg, into the nostrils once a week, for oral, dosage form, tablets, extended-release tablets, to prevent deficiency, the amount taken by mouth is based on normal daily recommended intakes for the united states, adults and teenagers, 2 micrograms, mcg, per day, pregnant females, 2.2 mcg per day, when breast-feeding , females, 2.6 mcg per day, children 7 to 10 years, 1.4 mcg per day, children 4 to 6 years, 1 mcg per day, children birth to 3 years, 0.3 to 0.7 mcg per day, for canada, adults and teenagers, 1 to 2 mcg per day, pregnant females, 2 to 3 mcg per day, when breast-feeding , females, 1.5 to 2.5 mcg per day, children 7 to 10 years, 0.8 to 1 mcg per day, children 4 to 6 years, 0.5 mcg per day, children birth to 3 years, 0.3 to 0.4 mcg per day, to treat deficiency, teenagers, treatment dose is determined by prescriber for each individual based on the severity, deficiency, for patients receiving vitamin b, will have to receive treatment for the rest, life, must continue to receive vitamin b ₁₂, in order to prevent future problems, missed dose if you miss taking a vitamin for one, more days there is no cause for concern, it takes some time for my body to become seriously low in vitamins, health care professional has recommended, take this vitamin, try to remember, take it as directed, store this dietary supplement, keep out of a child's reach, store away from heat and direct light, in other damp places, heat, moisture, the dietary supplement to break down, do not keep outdated dietary supplement, those no longer needed, discarded dietary supplement is out of a child's reach, side effects, this dietary supplement along with its needed effects, a dietary supplement, some unwanted effects, cyanocobalamin, hydroxocobalamin does not usually cause any side effects, check with my health care professional immediately, side effects occur, rare--soon after receiving injection only, skin rash , itching, wheezing, possible, side effects continues, is bothersome, diarrhea, itching, skin, other side effects, occur in some individuals, brand names some commonly used brand names are, alphamin, cobex, cobolin-m, crystamine, crysti-12, cyanoject, cyomin, hydrobexan, hydro-cobex, hydro-crysti-12, hydroxy-cobal, la-12, neuroforte-r, nascobal, primabalt, rubramin pc, shovite, vibal, vibal la, vitabee 12, bedoz,